There are many reasons for the breath to be free while riding. One is that you stay connected to your parasympathic nervous system – that is where calm lives – so not only will you stay in a good place emotionally, but your horse will sense this and stay calm too. Another is that breathing keeps [...]
If riding were easy it wouldn’t be an Olympic sport. Two brains, two personalities, a million moving parts, and gravity – where do you begin to bring it all together so both horse and rider can enjoy balance and comfort? The answer is: your hips. Apart from the fact that that is where your body meets [...]
WARHorses is pleased to announce our first LIVE online training workshop with Heather Beachum, Riding for Women! You’re going to LOVE this! Heather teaches women riders to create ease and flow in their bodies and riding. Trained as a Feldenkrais® movement teacher, her online classes have guided hundreds of riders around the world to become quiet, [...]
When you have learned off your horse how your hips and mid-section coordinate you transfer this learning, this improvement, right into the saddle. Do you ever feel stiff and uncoordinated in your riding? Maybe you know what you want your body to do, but you can’t get it to do it. You may be told [...]
