Ride and Breathe at the Same Time

2020-12-14T22:28:07+00:00September 11th, 2018|Categories: Training|Tags: , , , , |

There are many reasons for the breath to be free while riding. One is that you stay connected to your parasympathic nervous system – that is where calm lives – so not only will you stay in a good place emotionally, but your horse will sense this and stay calm too. Another is that breathing keeps [...]