Ride and Breathe at the Same Time

September 11th, 2018|Categories: Advice, Training|Tags: , , , , |

There are many reasons for the breath to be free while riding. One is that you stay connected to your parasympathic nervous system – that is where calm lives – so not only will you stay in a good place emotionally, but your horse will sense this and stay calm too. Another is that breathing keeps [...]